October 27, 2019

Reverse osmosis removes far more impurities than just jug filters, distilled water and some commercially bottled brands. It's a very efficient system for producing purer wa...

October 27, 2019

I’ve been taking collagen long enough now to justify doing an honest review. I started 16 months ago and I was sceptical. It makes sense that what you take on the inside will...

July 2, 2018

  1. Don’t spray perfume or aftershave onto an area of skin that’s going to be exposed to sun as these products act as a photosensitiser.  You are more likely to get pigmentation...

November 16, 2017

Just as it will have taken years for our faces to gradually stiffen, so it will take time for the flexibility to be restored. With Facial Energy Release, the effects are cumula...

October 12, 2017

Surveys for most people are the bane of their lives.   Which is why I've created a super short survey of only 5 questions (plus 1 additional if you feel like adding more).  Add...

September 19, 2017

Skin lacking in collagen and elastin shows wrinkles, sagging, less firmness and elasticity. With increased age and more loss of these fibres our skin becomes thinner and more f...

September 13, 2017

Spiky ball, stress ball, reflexology, pilates, massage ball.  They look like a stocking filler you'd buy when you run out of ideas.  If you gave me one of these as my stocking f...

July 4, 2017

We love facials - who doesn't? But if you're looking to slow down the ravages of time on your face, a facial needs to give results.  If you find a pampering facial that does wha...

July 3, 2017

We can't hold back time, nor can we prevent the ageing process but we can slow down ageing of our skin.   Some people seem to become social media stars overnight because they co...

May 25, 2017

Since I started using zest of lemons to make homemade lemon tea, I’ve thought it a shame that, apart from its use in baking, we don’t have much use for the skin or zest of this...

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October 27, 2019