October 24, 2016

Several years ago, news came out that taking B12 could help slow down or prevent cognitive decline and, in particular, Alzheimer’s.  Since then, B vitamins have taken centre sta...

October 24, 2016

Body lotions for stubborn dry body skin or lumpy bumpy areas.

October 23, 2016

When news journalists report that the chocolate recipe on Creme Eggs has changed, and that Dairy Milk bars now have rounded corners, it's proof that in the UK, we do love our ch...

October 7, 2016

  1. It’s far harder to change a habit than to stick with it so just make 1 change at a time.  Rush to make too many changes at once and you cause yourself more stress and anxiet...

October 3, 2016

We are learning more about the damaging effects of UV light on the skin but in the UK it still doesn’t stop our enthusiasm for bronzing ourselves as soon as the summer comes.  E...

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