KEEPING FEET SWEET
You may have heard the saying that the average person takes enough steps in their lifetime to walk twice around the globe. For the more active, make that 4 times! Yet, how many people cram them into shoes all day, hide them under the blanket at night and generally try to ignore them? There is general advice on keeping them healthy, such as making sure you wash your feet every day, drying well and between the toes, and avoiding ill-fitting shoes.
Here are a few others that could prove useful:
Moisturise your feet regularly. In warmer weather, wearing open shoes or sandals encourages more moisture loss which brings on cracks in the skin. So, even though you are doing a good job of airing the feet in the summer, take care to hydrate them or they’ll be in worse condition at the end of the sandal season.