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Bellessence

Doreen Chin Ling, Holistic Facial & Massage
01483 313517 Woking, Surrey

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    Electro Magnetic Fields and how to live in balance with them
    • 3 min

    Electro Magnetic Fields and how to live in balance with them

    Qu 1. Which of these would you prefer to use? a) Cabled headphones b) Wireless headphones c) Wireless earbuds/earpods Qu 2. Which of the...
    Drinks to boost your immunity
    • 3 min

    Drinks to boost your immunity

    When I realised I was low on vitamin C supplements I thought I’d better stock up, particularly as hayfever season is just around the...
    Aromasticks - Therapeutic Relief
    • 2 min

    Aromasticks - Therapeutic Relief

    It’s very satisfying when the simple things can give remarkable results. Just as a bowl of soup can turn around a cold, so a hit of...
    Simply Lemons
    • 2 min

    Simply Lemons

    Since I started using zest of lemons to make homemade lemon tea, I’ve thought it a shame that, apart from its use in baking, we don’t...
    Ginger For Sore Throats
    • 2 min

    Ginger For Sore Throats

    Warming ginger drink that's very easy to make.
    B is for Alzheimers
    • 2 min

    B is for Alzheimers

    Several years ago, news came out that taking B12 could help slow down or prevent cognitive decline and, in particular, Alzheimer’s. ...
    Chocolate's Good For You
    • 3 min

    Chocolate's Good For You

    When news journalists report that the chocolate recipe on Creme Eggs has changed, and that Dairy Milk bars now have rounded corners, it's...
    10 Facts About Buckwheat
    • 2 min

    10 Facts About Buckwheat

    When I was last in Singapore, healthy cafes and restaurants were popping up, as if to combat the craze of delicious Chinese pastry shops...
    How to Make Basic Stock (Bone Broth)
    • 3 min

    How to Make Basic Stock (Bone Broth)

    I used to be a closet stock-maker because I was embarrassed to admit that I boiled bones. Making your own stock A.K.A. bone broth has...
    3 Ways to Use Up Double Cream
    • 3 min

    3 Ways to Use Up Double Cream

    For years post Christmas and post Easter I’ve been to the shops where they have a glut of cream and they reduce them to silly prices. ...
    Why Take Supplements?
    • 3 min

    Why Take Supplements?

    I love attending training courses. It’s a bit like going back to school but there’s no uniform, you wear as much or little make-up as...
    How Much Sugar is in Our Drinks?
    • 2 min

    How Much Sugar is in Our Drinks?

    Drinks can be deceptive, none more so than Long Island Iced Tea. I sipped this gently on a lovely summer holiday one year. It tasted...
    Are Barbecues Healthy?
    • 2 min

    Are Barbecues Healthy?

    where muscle meats are concerned, cooking at high heats forms carcinogenic chemicals.
    5 Clean Habits to Adopt
    • 2 min

    5 Clean Habits to Adopt

    Patrick Holford says that it takes 3 weeks to break an old habit, 6 weeks to form a new habit and 36 to hardwire that habit. To endure...
    Fat-Burning Diet Pills - Do They Work?
    • 2 min

    Fat-Burning Diet Pills - Do They Work?

    Do fat-busting diet pills work? Or are they too good to be true? Every so often, a major pharmaceutical company launches a new diet pill...
    Does Detox Work?
    • 3 min

    Does Detox Work?

    Studies have been conducted which show no evidence detoxifying works! That said, there are thousands of people who do go through the regime
    Easy Mulled Wine & Ginger Beer Recipe
    • 2 min

    Easy Mulled Wine & Ginger Beer Recipe

    It's becoming a bit of a tradition where I make a Christmas gift for clients who visit me in the days leading up to Christmas. This...
    Top Health Benefits of Oranges
    • 3 min

    Top Health Benefits of Oranges

    In ancient China, Chinese women used to hold mandarins in their hands so they would be scented with the essential oils. Slowly cut into...
    Sugar & Ageing Skin
    • 3 min

    Sugar & Ageing Skin

    I've known for ages that sugar is bad for you. We learnt at school that sugar gives you an energy rush. But eat loads at one time, like...
    Healthy Chocolate Balls Recipe
    • 1 min

    Healthy Chocolate Balls Recipe

    I have an incredibly sweet tooth and this is my 1st attempt at a low-sugar recipe. Read my earlier post on Sugar & Ageing Skin. (If I...
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    Call: 01483 313517 
    Woking, Surrey
    email:bellessence@gmail.com

    Opening times:

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    Mon 09:00-20:00

    Tue  09:00-20:00

    Wed 09:00-20:00

    Thu  09:00-20:00

    Fri   09:00-20:00

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