2 minLow Sugar Plum JamIn true blog style I should start off by saying that I had a glut of plums but I didn't. I bought these from the supermarket because...
2 minHealthy Cakes (with 5-a-Day)HAVE YOUR CAKE AND EAT IT If you love your cakes but just want to find an alternative, partially guilt-free way of getting your fix, you...
2 minToo Much Sitting is Bad for YouTAKE BREAKS FROM SITTING. I’ve been flung into an arduous school run which takes me back to my days of M25 commuting. Except the school...
2 minThings to Do With ChestnutsNature has a way of protecting her fruit from marauders. Chestnuts are no exception to this. Try breaking into a chestnut without...
3 minHealthy EyesThey used to say during the war that carrots helped you see in the dark and British troops were fed these in abundance. Apparently this...
4 minAromatherapy for New MothersThere are so many things on your mind when you have a new baby and one of the last things tends to be you. What can you use aromatherapy...
3 minAlternative Remedies for HayfeverIt’s that dreaded time of year when pollen affects an estimated 1 in 4 people. There are several types of pollen: birch, tree, grass,...
3 minTop Health Benefits of ChocolateWith Easter upon us, it gives us the second best excuse (after Christmas) to gorge on chocolate. If you’re only interested in eating it,...